Go within. Faith. Trust. Certainty.

Breath by Breath. Heart Open to the heavens. Connected to Life. You. Me. All of Creation. Walk into this Day inviting Faith. Trust. Certainty in the midst of uncertainty. Go within. Ground in a sense of your Spirit knowing everything is perfect as it is. Moment by moment, be present to your Self, to Life ever-flowing, ever-guiding You home. You on this Adventure exploring new depths ever-calling, leading You into your highest Good and Greatest Joy. Always! The Paradox: Everything is Okay even when Nothing feels Okay or appears Okay on the Surface. Transitioning into a new Life cycle is not easy but it is necessary as Life truly is a living exploration. The More awaits! The pull undeniable yet rarely convenient. We wanna hang on to the familiar. To the Known. Coming into the moment, Letting go! You choosing consciously to participate in the Dance welcoming the changes, embracing this sense Wonder as you show up for Life wide Open. Letting Go! Letting Go! Letting Go! Again and again. Trying to control the uncontrollable is exhausting. It drains our precious life force. Yet it is part of our human journey to come to See what we have power over and what we do Not. There is an Ease to Life even as you experience storms and turbulence when You understand fully the Power that lies within You. You engage this energy to create a Life that reflects You in the truest sense flying out of the cage door always open remembering: YOU are Free! Declaring: This is the Life I came here to Live!!! I am Not living someone else's life or someone else's version of my Life. Knowing Your Self! You, fiercely intimate and protective of this Sacred Life that is Yours. Holding your Own hand. Daring to Love You. Letting go of what your used to judge and accepting your Self. Receiving your Self. This force of Love You are. The Beauty of You. This divine expression so Magnificent it makes me weep. In AWE of You. Me. All. You F*cking Matter. I F*cking Matter. We All F*cking Matter. Remembering this. Standing in this Power. The Mountains move and seas part. The grips of the mind going going GONE. Sweet surrender. All obstacles clear. The Path. Your Life right here. Right Now. The Possibilities springing through You. You so holy. You the Miracle. Nothing ordinary about You! You are extraordinary. You being You. Allowing More of You to come out and Play for your Joy in living in being YOU. Never settle for anything less than AWEsome! See you and your Life through the eyes of Awe. Appreciate who You are and this life you were born to Live. Go! Kick this days ass with your Brave Heart that came here to Play BIG! Woo woo woofrickinhoo:))

The Beauty of Life Grows and Grows

The Beauty of Life Grows and Grows. Life is Big moment by moment. Yes. It. Is. Letting Go. Present to what Is. Allowing the Grateful Heart to scan for All the Good. Always here. Always there. Within Us. Mirrored Out in the World. Abundance. Simple and Profound. Awe moments. Yours for the claiming. Present to Your Self. The Wonders of You. Dancing with Life. Breath by breath. Being Played by the Infinite. Ever-calling. Ever-expanding. You. Alive. Eternity flashing through Time and Space. Riding this Life. AMAZING! Yes. You are Amazing. Life is Amazing. See You. See Life. Wider and Deeper. Magnificent. You are a unique expression of the heavens blowing through this Day. Wow! Let your Brave Heart remember. Say THANK YOU! Hold your Self dear. Hold all dear. Invite The eyes of your Soul to Open windows within You. This Light You are ever-shining. Illuminating the darkest of dark. Revealing You. Life. The Beauty. "Be. You. Tiful." You being You. Doing what You do. Beautiful beyond measure. Let it be. Let the Beauty be. Be with it. You in the direct experience is tasting the sweetness Life is. No seeking. All you desire is here. No chasing. Come into this moment. Sip it In. Drink from the Ocean of Love within You. Receive the Miracle you are. Feel the significance of your Life connected to all Life. You. Me. All of Creation in Harmony. One within the One. Knowing the world needs Your Beauty. "Be. You. Tiful." The blessedness of You. You Matter. You are the Change-maker. All the Beauty you Embody echoes into the whole. You. The Vibration of You. Your truest Song, this Force of Love, lifts the Collective. The Miracle you are waiting for is YOU. All this Light You cannot see. Animating You. Me. All. Call it Up. Let it do what it does. Amazing Grace, was blind but Now, You see. The Beauty of Life. Life is BIG moment by moment. YOU ever-growing. Seeing what always Is. What always has been. Liberated from the Cage. Flying Free. Knowing the Possibilities of YOU. This Moment. This Day. This Life. So F*cking BIG. Feel it. Feel You. Live it. Love YOU. Woo woo woofrickinhoo:)

Celebrating Me. You. All!

Today is my Birthday! I celebrate who I am. I celebrate You. All who I have met along the way. Following my Yellow Brick Road. Here I am. Home within my Self. There's no Place like Home. It cost me everything to be this Free. And I must say: I would walk through the Fire again and again to know this Life that is mine. Mine for now. Eternity flashing though time and space as Kathy McHugh. Hand in hand. Heart to Heart. Connected to You. One Love. Dancing Together. Tasting More sweetness. Letting Go and reaching for More. Always More! The Letting Go never easy. But necessary until our last breath. Greeting our Self. Embracing our Self. New energies ready to express and play. All was stripped away as I lived through my own death 4 years ago. What was inessential the heavens pruned and clipped. My rebirth terrifying and exhilarating. Both. Holding the paradox. Trusting. Walking by Faith. Illuminating the darkest moments with my Brave Heart fierce enough to stay the course. Finding my way included getting Lost. Claiming pieces of my Self. Standing whole. "So Nice to meet You!" As I delighted in discovering me. More of me. No one could have told me? And yet my soul containing this sacred blueprint has carried me into this new Life. Kicking and screaming AND letting Go. Letting Life ever-flowing and guiding do what I alone could Not and would Not have allowed. The ego locked in fear always Trying to Control would have kept all this Beauty, Truth, Love at bay. How could I have ever have known? The soul knows and the Heart remembers. I enter this Day not knowing exactly what it will bring, Knowing it is gonna be F*cking AWEsome. Some Amazing Life I am riding being me. Dancing Free. I make a wish to Use all this grace bestowed upon me. I ASK! For all my heart desires. No longer afraid of YES! Or NO! Trusting My Self. Trusting Life. Guiding me Home to More. My heart is Brave enough to Sing my Truest song: LOVE. Peace. Joy. I stand here with my arms stretched to this Day breaking and say: THANK YOU! THANK YOU! THANK YOU! More Surprises. Please! Please! Please. Ohhh...Wondrous Life, this Sacred Journey leaves me clutching my heart spilling over. No way to contain my Self. This Life Force I embody springing from me into You. Take my hand. Jump! Let Go! Let this New life ever-cycling, calling you home, shock the hell outa YOU. Let faith in Your Self touching the Universe within You launch You into This Dream Life is wide Awake. Wide OPEN. Ask! Believe! Receive! And surrender It. Let All the Light within YOU guide you. Choice by choice. Moment by moment. Day by day. Come what May! Happyass dance:) Woo woo woofrickinhoo! It is DAMN GOOD to be You. Yes. It. Is!!!

This Light You Are!

Celebrate You. Light a candle and watch the Fire mirroring You. Stir your Self into the Flame Life is. You being You. The Light You are. The Light You embody. All the Light You cannot See. Always there. Always here. Your offering.This Force of Love alive within You animating all of Creation. Beyond an idea or concept. This vibration echoing from You into the world. Connect to the essence of You. Feel the Magnificence of You. One within the One dancing through Time and Space. Breath by breath experience your Self. The energy of You. A thousand stars shining through You. The Sun. The Moon. The clouds. The skies. The waters. All of Nature at Play with You as You. The significance of You is Immeasurable. You Matter. You F*cking Matter. Light this Moment with You. Light this Day UP being You. Letting Go of worries, doubts and fears that wash up blocking the Abundance of You. Let them come and let them Go. To be human is to experience insecurities. No resisting what comes up. No need to analyze. Just consciously LET GO. Breathe. Let your Breath Open You. Let life ever-flowing take You into MORE. The sweet surrender into the Beauty of You. The Joy of You. The Truth of You. Celebrating All that You are. To forget the Amazing Grace You are is Human. To remember All this Light You cannot see is divine. Remembering, You feel this Greatness, this sense of Self, this Power pouring through You and Life is a living celebration. You being You. Doing what You do. Appreciating your Self. In Awe that You get to Be You! Ripping your Brave Heart wide Open going to depths calling You into more. Delighting as You live the Passion, freeing All this Light you cannot see but FEEL. Stirring Your Self into the Collective Flame because You Must. Because it feels damn Good to Not hold back all this Aliveness, this Radiance, this Brilliance You came here to express. It is ON. Let it be ON. Be stoked. Only You. No one like You. Today is the Day. There will Never be another Day just like this One. There will never be another Human Being just like You. Go! Go! Go! Woo woo woofrickinhoo:). It is damn Good to be YOU. Yes. It. Is.

Be Brave = Be Happy

HAPPY thoughts are balloons uplifting You. The Magic of Happy thoughts is undeniable. Smiling with All of You in Gratitude. Appreciating your Self, others, this Great adventure. The thought of YOU makes me so HAPPY! The thought of You out in the World being You, doing You creates a sense of Happiness. My heart dances with Your Heart. Happydancin'! Scanning reasons to be Happy and feeling your Self experience the Power of your Heart ever-singing the Joy of You living this life. Your Heart is Brave enough to Sing its truest song: LOVE! Let it. Let GO. And let your Brave Heart be Happy. Breathe right into it. So Lovely. So Vast. Uncontainable. Flooding You with Aliveness. The Fire within You. This Passion so pure springing from this Love You are. The essence of You. Always here. Always there. Deep inside. Yours for the Claiming. Stop to reach inside and meet Your Sacred Self. The Heart: Open. Over-flowing with Hope, Joy, Grace, Peace, Love. The Vibration of The heavens echoing Through You, animating You. Within you lies the power to Do whatever You desire. Aligning. Allowing this well of Love to Nourish You. Usher You into worlds within You for your Joy. Sip it In all day Long. Place your hand over your Heart Center as you Breathe consciously tuning In to You at Play with Infinity. You flashing through Time and Space ever-connected to the Universe. Be Happy. Be You. Think Happy Thoughts. Think of People who Make you so Happy that you cannot Not smile at the thought of them. Think of the TIME of your Life stirring Up memories that make You laugh out loud. Make a Play date with a Friend who is Not afraid to be Young and Foolish. Being Silly is truly a gift! Skip down the street arm and arm. Make Up songs as you have conversation. Play On and On and On as if Your very Life depends on It. It does! It truly does. Your Happy makes your Life Rich. And funny enough, the Happier You are with your Spirit wild and FREE, the material Riches come. Loving Big. Living Open. BRAVE Hearts = HAPPY Hearts grow and grow blossoming You and All who experience You. GO SEE! Woo woo woofrickinhoo:)). I am HAPPY for You. Me. And All. Rising Together Hand in Hand. Heart to Heart. Step by Step.

Own Your Miracles and Watch them Multiply!

Own Your Miracles and Bestow them on the World! See the Best of You and Believe the Best is Yet to Come. You. Ever-growing. Ever-blossoming. Evolving your Self. Grounding more and more of You ready to Express. Dancing with Infinity. Living this Life You came here to Live. Letting Go of beliefs that there is a right way and wrong way to live. Letting your inner compass guide You and your choices. Discovering what's Best for YOU. Seeing the Miracle of YOU. Claiming the unique treasures You possess and sharing your Self generously for the Joy of it. Creating Your life from Joy that flows abundantly without ceasing from the well of Love within You. Letting Go of snags and energy drains that come from outdated beliefs that you are here to Sacrifice and give from obligation. All those beliefs riddled in guilt and shame that leave you feeling you aren't worthy and aren't good if you don't live by the rules and expectations of others. Place your energy into creating a Life where you Feel the Miracle of You and your Life. Eternity flashing through space and time. Here and Now. As You. This Journey is Brief. Focus on the Best of You and Life and watch the Surprises spring gloriously:)). You are Sacred. You are Holy. You are Rich. Fully Human and so Divine. Appreciate Your Self. Love Your Self UP! Hold your Hurt Self dear as you stand in Present Time assuring that part of You still bleeding from wounds of the Past that fester and threaten your Joy stealing your Life Force. Give the Hurt space to Breathe. Inhale. Exhale. Let it Go. Let Love do what it does bringing the Miracles. All the hopes and dreams waiting for YOU to show up and Claim them. You are the Miracle. You are the Miracle-maker. You pulling the heavens down connected to Your Brave Heart ready to Fight that part of You that doesn't Believe cut off from the Source. Your Brave Heart is fierce enough to Free You. And lead You Home to Live the Passion. All this Love you embody that will fuel your days with a sense of the Best. So Alive in this dance! BELIEVING. Standing whole. Knowing what you Know. Living from the Inside Out. Your heart echoing: WOW!!! This Life. The Best just comes and comes. The Miracles multiply nourishing Your Soul fulfilling your Destiny being You. Receiving Your Self. This Love You are. The Miracle. The Best. Hell Yeahhhhh! It is damn Good to be You even in the suckiest moments. Remember this. And shout it Out: Woo Woo Woofrickinhoo!!!

Let Life Be and Dance Free.

Let it Be. Let it Be. Let it Be. Whatever You can't Be with won't let You Be. Whatever you can't be Present to won't let You rest. Your Presence to what comes your way parts the seas and moves the mountains. Standing with a Sense of Your Self in the Direct Experience of This sacred dance is You living your LIFE. You ALIVE! Consciously Moving from your Center aligned with your Higher Self, your Soul, the Universe within You always ushering You into Your Highest Good and Greatest Joy. Always! Trust this. Trust Life = Trust Your Self. You are One with the One embodying the Power that whispers: Let it Be. Let Life take You into this Adventure You came here to Live being You. Freeing You. When Life experiences knock You around, you can't just stay on the surface or you will just get knocked around more and more believing Falsely that Life is against You as if You are being punished or doing something wrong. When Life stings Say OUCH! Acknowledge the feelings. And plunge deeper to discover the Wisdom of the Experience mining for the silver lining, spinning the Lead into Gold, being the alchemist. Let the amazing grace ever-flowing open You navigating this Day allowing the Magic to Spring through. Let your Brave Heart shine through the dark moments illuminating You and Life with a knowing that YOU Matter. Each of Us a piece of the Whole. The Collective dancing as individuals. Unique expressions so Divine and fully human. No way to bypass the crappy stuff. Avoiding will keep bringing the crapola around and around. Jump Off the merry-go-round spinning You in circles. Ground your Self. Receive this Love You are. Say over and over to Your Self: This LOVE I am is the Miracle. This LOVE I am Frees me. This LOVE I am is the Soul Force of the Universe fueling me, allowing me to be Present to what I must. Letting Life Be. Witnessing it as it is. No longer fighting against Life, against our Self. Cursing what breaks our Heart AND Asking: How will I USE this Grace? Believing the GOOD rises from what feels Not so Good. Believing you are assisted by the heavens blowing through your every Breath. Believing within You lies the Power to Let Go. Let it Be. And take the Next Step moving with Life not Knowing for sure what it will bring but KNOWING with All of You: It is gonna Be F*cking AWEsome. Yes. It. Is. You Know this. You FEEL this. Yes. You. Do. Go on with Your Bad Self and KICK this Days ass with your Brave Heart that ain't afraid of disappointment, hurt, pain. Your Brave Heart will take you to depths of Courage where You SEE the Force You are; where you taste your Limitlessness; where you weep in AWE over the Miracle You are. No longer swallowed by the storms. You simply LET GO! Let it Be. Remembering the Truth of You and sipping from this infinite well all damn Day. Soul fueled. Hell Yeahhh! Woo woo woofrickinhoo:).