Sunday, November 30, 2014

The Call of Your Playful Soul!

Feel the Call of Your Playful Soul! Ohhhh YES!!! Dare to Be Young and Silly and Feel Your Self come Alive. Play On and On and ON. Playfulness springs from being Open, dancing in the moments, allowing spontaneity Not knowing what You will or will Not say or do; letting go and being out of Control without Fear of looking Foolish in the eyes of others. Simply being You. Following your sense of Joy. Remembering Life is Fun and It is Fun to be You doing things that You love. Uncensored. Going into the Innocence. Wild. Free. Smiling and giggling with All of You where the resonance of Joy is palpable. Yesterday, as I walked downtown, I just had to skip down this Street so Skip I did. The Urge to skip came and I dared to lean into this with no regard to what others might think. Wow! This is living. It is. Later that night, I got a video from a friend that made me belly laugh over and over delighting in her Play. She and her 7 year old son were staying at a hotel away for Thanksgiving. The clip is her swan diving from one bed onto the other in her PJ's. I urged her to post on Instagram knowing her Joy is contagious and will Inspire. What an amazing legacy of Play she is passing On to her little man. She is simply being who she is and in that, she shows him it is okay to be who he is. He will have his own journey in life as we all do around forgetting to Play, grinding away day after day, disconnected from what we need. Play is essential. It is soul Food. Non-negotiable. If you want to taste the sweetness of Life celebrating the moments. Turning on music in the car or at home and dancing wildly opens You. Singing along at the top of your lungs Not because You have a good voice but because it feels good. And damn! It feels Good to FEEL Good. Feelin Alive. Sipping in the Goodness is living for the Love of Living instead of feeling burdened by Life. There are heavy times that absolutely will swallow you. But don't forget to lighten your Heart with Play in whatever way You can. Stop! Nourish your Self: Mind. Body. Heart. And Soul. Looking for the humor and laughing at whatever You can. I remember instead of simply being offended by stupid comments well-intended people made as I stood at my late-husband's casket; I made a TOP 10 List of Dumbass Shit People said. Haha! The Power of Play and Humor is Amazing. It is Not denying the feelings of anguish and sadness that wash through. It is welcoming All you are feeling. Not cutting Off the Joy that is ever-Present. Living Spirited in the moments dancing Free in the Beauty that IS even in the Ugliness of Life. Soooo take your Self by the hand and GO Play! Please. Please. Please. Do your Self a Favor. Give your Self the gift of Play. Do You. Be You. Booty pop. Twist and shout. Grab some pom poms. Cheer Jump. Hula Hoop. Go for a drive or hike. Invite one of your favorite playmates out for coffee or a beer. Say: I wanna PLAY with You! Let's Go Play. Sing the truest Song of Your Heart: LOVE! LOVE! LOVE! This Force You are that animates All of Creation. Stretch Your arms Wider and Wider feeling the Flow of Love breathing YOU, washing through YOU. Ohhh...Passion is Yummy! Woo woo woofrickinhoo:)).

Saturday, November 29, 2014

Woo Woo Woofrickinhoo!

Woo woo woofrickinhoo!! Today is Here. Now. And this is Your Life. Pause to Connect to Your Sacred Self. Ground in your desires, all that You long to manifest. Be intentional asking for guidance and expecting to be led to those you need to meet, into experiences that will liberate you and usher You into New opportunities whose Time has come. Imagine Doors closing that need to close. And doors Opening that are Ready to Open You and the New life within this Lifetime. Follow the Signs (ALWAYS here. ALWAYS there.) that your magnificent Soul, that divine Spark within You that IS the Creative Force of the Universe ALIVE within You, magnetizes to Remind You who you truly are. I awakened this Day so fed by a text sent from a dear friend on a Journey. Inner and Outer. He is literally on an Open Road traveling across country into what's next, walking by faith not by sight and being called within into new Depths discovering the Well, assisting Forces ever-Present holding him through it All. He saw a Shooting Star LIGHT UP the night Sky. He had never seen one and was in Awe feeling his Spirit stirred. FEEL this. Sip in this Experience of the skies ablaze. Feel the fire inside You. All that Power You house visible in the shooting Star; Illuminating You as You walk through the darkness, the Unknown, this Bridge from old life into New. You are Made of Stars. The Star is You and You are the Star. Oneness tasted so sweetly. You launching into new creative gifts from the heavens, the breath of divinity echoing through You. Your eternal connection to the Source of All. It is Time! The Divine Timing that asks you to Trust the Will beyond your human will. Wanting what You want and surrendering to the Universe, allowing the Unfolding, the divine orchestration. No forcing. No pushing against Life. Flowing. Wide Open. Feel The Star showering You with Mystical Blessings. Stand in the moments and Receive the Love, the Abundance of Life. Feel All your Wishes for Your Life coming True as You are aligned, READY at the level of Soul (beyond human wanting what we want:))) that is scheduled for All that is emerging. Life over the Rainbow beyond your Wildest Dreams. You Touching limitlessness. The Hope streaking across the skies and through You. Feeling the Oneness with All of Creation. Yes!!! Knowing anything is Possible. Truly. Remembering who You are. Seeing the Perfection in every step of this Sacred Dance leading You Here. Now. Jump into the days Not Knowing; KNOWING it is gonna be F*ing AWEsome!!! Go. Go. Go. Kick this days Ass being You. So Brave. Bold. Grabbing the Fear by the Hand and Leaping trusting the net is there. Always. Freeing You from cages that may feel safe but are killing your spirit. Let Go! Expect Miracles claiming the Miracle You are. Believing in the Significance of Your Life. The evolution of You, your Soul, in service to the Collective. You liberating You frees All. You rising lifts the whole. Your Heart Open to the Joy and Love of living, being You Pours into the Heart of the World. You are the Change. The effect of You connected to the Magic You are, Life IS speaks vibrationally to All. Awakening All to the Truth: ALL THINGS ARE POSSIBLE aligned with the Universe within leading You Home to Your Highest Good and Greatest Joy. Always! Even when you cannot see it. Even when it feels as if You are getting punished which is Old OLD paradigms letting GO! The Universe within You is ever-assisting Not punishing You for "right or wrong" choices or behaviors. Or for being "good or bad." This is human bullshit that we have been fed for lifetimes and in this Life. Let it Go. Let the GOODness of the Universe wash through You. You are a Light of the universe and your LIGHT is always Good. No matter. Without ceasing. Be You. Do You. Love You. Love Life. Drink from this Ocean of Love all damn Day and let it nourish You and fuel You launching You into MORE. Oh, The Blessings that await. Wow. Wow. Wow. Just say THANK YOU, more more MORE please. Be stoked! This is Your Life. Your Amazing Ride.

Friday, November 28, 2014

Let Nature SING The Heaven You Are!

Let Nature SING the Heaven You Are! Ohhh...The Views. The Breath-taking views of Life through the lens of the Heart that Sees the Ever-Present Beauty. Opening You to the Truth of You mirrored Gloriously through Nature. The Hope of the skies. One look Up and All is well. Sipping In the Possibilities stirring within You. The clouds Floating by, shapeshifting into Unicorns and cowboys and puppies and You Feel the Abundance of You and This Amazing Life You are riding. Believing in the Wonders as the Stars appear when Night comes greeting You and reminding You of All that Light You embody but cannot See. Always There. Always Here. You hold your Heart connecting with the holy night. In Awe. All is Right within You. Within the World. The moments unfolding You. Me. All. Breath by Breath. Amazing Grace lifting the veils. Clearing what Must Go and making space for New Views made possible from the inner shifts. A bird swoops by taking You on a flight out of the Cage of Limitations over the rainbow where You mine for the Gold within You. Perching on a Branch with Your Heart lifted living in Faith, a Higher perspective revealing this Ocean of Love. The Miracle of You. Me. All. A sea of bare trees reflecting the changing Seasons inviting You to Surrender to What Is. No way to Stop Life from Cycling. The ebbs and the flows calling You Home. Their Presence echoing the Power within You. In a flash, You are Awakened by Communion. Experiencing the Oneness, knowing You are the trees and they are You. Standing at an Overlook watching the winds push the waters creating patterns ever-swirling, changing directions, You feel this Mystical dance with Your Self and Nature. The Sun doing what it does sprays the trees and the waters revealing shades Not visible just moments before. Wow! Wondrous Life. Wondrous You. Returning to Your Self. So Sacred. Returning to this Sense of Life that the grind of daily Life can strip. Our Human Journey, forgetting and remembering. The Views you Feed Your Self Matter. Tune in. Give Your Self what You need and Everybody Wins. Your Relationship with Your Self creates your Relationship with All. Every day a walk of Liberation. Letting go. Freeing You. Being who You are Now. The Evolution of the Self. You ever-growing. Water Your Self. The Care of You pours into the Collective. Essential Nourishment for the Soul found in Nature echoing and whispering. The inner compass carrying You into New Adventures ever-calling. Feel The Hush. The Hum. The Resonance of Love that Springs eternal within You and All. Let the Song in Your Heart so Brave and Vast sing You Home again and again to the Magic of You being You. You doing You. Living for the Love of Living. Saying THANK YOU all damn day for a million reasons and no reason at all. Live. Dance Wildly. Love. Be Stoked. Laugh. And Laugh some More at Play with Infinity SINGing: Woo woo woofrickinhoo:))! It is damn Good to be You. I love You. You F*ing Matter. Yes. You. Do.

Thursday, November 27, 2014


Happy Thanksgiving! Just say THANK YOU all day long and Feel the Magic of You at Play with Life. Gratitude is a Powerful force shifting You instantly into your Heart that echoes the Abiding Love and Joy beyond reason. This resonance. The Truth of You. The Vibration of Your essence. Lifting You Beyond circumstances. Living unconditionally. Open. Flowing. Receiving the Abundance of You and All of Life. Dancing with Infinity into Life here and now; and More Life calling You. Ohhh...This wondrous Adventure is Mystical and Miraculous freeing your Heart to Light the Way on your Journey. Your Gratitude spills into All. Pause to Appreciate who You are. All that makes you distinctly YOU. And tell others All day what You Appreciate about them. Face to face. Text. Email. Call. Just Say It!!! Share your Heart and the Effect will leave You in awe. Tender moments made possible by Love. Always here. Always there. Years ago, I worked with Junior High students on Self-Esteem. We would begin our time together in a Circle. Each student would stand in the middle and the other students would say what they appreciated about him/her. The student in the middle was instructed to simply Receive all the Goodness with their arms at their Side standing Tallw with their held high and their Heart Open. I would ask the student: "Tell me How you FEEL?" after All the Love poured through. Each was astonished and many got choked up crying as they were touched deeply. We spoke of the Energy of Love felt through the Power of Gratitude. Wow! Imagine how touched I was to get a Facebook message from one of those students Thanking me and reminding me of this "exercise" which was actually an act of letting In the Amazing Grace ever-Present within each of us and All moments. She said that this a part of her family's Thanksgiving ritual and when they gather for Special Occasions. She wanted to Thank me. I Receive her Love Feeling the Connection Heart to Heart that knows No Time or Space. My cup Runneth Over into her into You into the Heart of this World. Go! Be You. Do You. Feel You. Feel this Love You embody and Set it FREE. Love this Day with ALL of You on Fire for Life. Celebrating all that Is. All that has been. And All the Good to Come. Thank You for being YOU. I Love YOU. Woo woo woofrickinhoo:). Lucky ME!!! Happyass Dancin to the Music of my Heart.

Wednesday, November 26, 2014

Giving Thanks for All that Comes!

Happy Thanksgiving! Eat. Drink. And let your Heart be Light. Ohhh the Power of living the energy of THANK YOU! The holiday season has begun inviting each of us to stretch our Hearts Open even wider; to Cultivate our attitude of gratitude. Count our Blessings; to Appreciate this Life, Our Self and those we share this Journey with. What's Not to Love about a Holiday that is Heart-based reminding us to Give Thanks? Actually. The Holidays create a lot of chaos uprooting us from our grounding rituals and routines; triggering old family pains where wounds remain festering. People say to me over and over "...But I love my Family!" and I assure them that I know they do. Loving family from a far is one thing and being sucked back into dramas and shit storms as you walk through the door as if a portal takes you back in time. There you stand grown ass. And yet You are a child again reliving history. The vacuum suction is fierce leaving You saying: "WTF?! What just happened?" You were sincerely looking forward to seeing those you love and miss Not anticipating the Triggers that appear on the surface to be nothing but are deep rooted in Pain. All that Hurt still there. The ghosts of the past come to haunt You. And I URGE YOU: let them come. Let them Be. Let the moments Be. Give Thanks!!! Yes. Give Thanks for the Crazy that You would never wish for, that you tried to prevent. This is a Gift from the Universe bringing the Perfect Storm to Clear old crap whose time has come to Let Go! The opportunity to Free energies plugged into the Past stealing your precious Life Force. Feeling the Hurt. Acknowledging the grief of the Heart breaks you experienced. Finding your way into Your Brave Heart that will Kick ass for You helping you LET GO! And Let LOVE, this Miraculous energy You embody do Mystically and Magnificently what only it can. The Amazing Grace echoing through. All the Light illuminating the Dark that surely comes knocking. Ohhh, the Liberation of You, more of YOU ready to plug into Life flowing In the Here and Now. Living the Passion. Untethering from the Story. Letting Go of Victim Consciousness and becoming the Victor. Surrendering the Need to make the past different than it was. Accepting the Unacceptable. Laughing out Loud as You say: "WTF does FAIR have to do with this Human Journey?!" Haha! Seeing through the eyes of the Soul: It's ALL Perfect. Wow. Every moment. Every Experience. Purposeful. Leading You Here. Home to your Truest Self and Truest Life. Appreciating with Higher Perspective that F*cked Up Shit Serves in the evolution of Us individually and collectively. It ain't easy but it is necessary. Place your Self in Your Heart and feel the Abiding LOVE breath by breath. Use your breath to ride the waves of emotions that will surely come. Your Love is the Healer. Love your Self Big. Love is always the Best idea. Yes. It. Is. Hold your own hand and give THANKS celebrating who You are, wherever You are. Happyass Dance to the Song in Your Heart ever-Singing. Woo woo woofrickinhoo:))!

Tuesday, November 25, 2014

Fill The World With LOVE!

I awakened with Petula Clark's song "Fill The World With Love" singing through me. And knew it was a sign from my Mom whispering to me from the heavens. This song was sung at her funeral 5 years ago and I haven't heard it or thought of it since that day. Even as a little girl, this song evoked great emotion for me. Cutting me so deep. I would stand there in church weeping uncontrollably. Unexplainably. No story of Sadness behind the tears; it was my soul knowing the Power of Love within me. Within All. Stirring. Calling. Echoing Truth and Beauty. This Force of Love beyond the human idea that is no less than the Creator alive within your very being, springing through your breath, connecting your Heart to the Heart of the World. This invisible thread. The Vibration of You, your divine essence pouring out silently. And Out Loud. All this Passion you embody. Ohhh, this Love. Yes!!! Feel this. Your Love of living this Ride of being You is everything. You Blessing your Self with Love every moment no matter what. You unconditionally Present to Your Self with Compassion instead of judgment. You Blessing your life each day when Fear, doubt, worry, anxiety swoops in and kicks your ass. Love where you are! Lean into what comes remembering this Love You are. Your Faith heals You and Lights Up the darkest moments as You stand whole, returning to your sense of Self. This LOVE! You cannot give others what you cannot give your Self. Liberating your Self from limited beliefs and thinking. Letting go of your History. Pulling Your precious Life Force out of the Past. There is enough Love in this moment to Fill the cracks when You could not Feel the Love; when Life shattered You. Be here. This is Your Life. No bullshit. Dare to stand in this LOVE. Feel life flowing. Allow the waters to carry You. Trusting. Claiming: You Matter. Opening your Brave Heart wider and wider filling Your Self with Love. And in doing this, You fill the world with Love. Living simply. Simply being You. You fill the World with Love. Following your Heart, Believing in your Dreams, Manifesting these Sacred Desires because You must. This is filling the world with Love. No holding back your authentic expression as this is death of the Spirit. Be Alive. Dance Free with Your Self moment by moment. Inviting the Surprises. Befriending spontaneity. Living in the now creating your truest life that reflects your truest Self. LOVE. LOVE. LOVE. Wow. Wow. Wow. Go be You. Sing Your Song without apology. Be in Awe of You. This Life so holy. Go kick this days ass filling the world with Love. Woo woo woofrickinhoo:)). I am FEELin YOU. All that LOVE. Woooooo!

Monday, November 24, 2014

Look for the Cherry on Top of Life!

What a Time of Miracles the Holiday Season is! Thanksgiving calls us to consciously Look for the Cherry on Top of this Amazing Ride. Look for the reasons and things that make your Heart Light. Think of those who make your soul blossom. And it is your Focus expecting to see the Good, cultivating your Heart with Gratitude that creates the Magic that is always here no matter what. All day long, every day Giving Thanks opens your Heart to the Ever-present Beauty. The Abundance of Life Ever-flowing. Stoking that inner Fire nourishing your Self, drinking from the Ocean of Love within You, Receiving All that Is, Remembering what You are made of and who You truly are. Counting Blessings. You Appreciating Your Self, others you share this Journey with and Life itself for what it Is. For All it is. Feel this: YOU are a Miracle. YOU are the Love of the heavens in the flesh. YOU are the Magic you seek outside of your Self. YOU are the hero of your own Life. YOU house the wisdom of the Universe ever-guiding You; calling you home into what's next into new life awaiting; daring you to listen to the inner nudges and whispers inviting You to Let Go and Trust your Self and Life. Facing Fears. Holding your own hand and feeling supported by this Abundant Universe. It ain't easy to Let Go of the familiar even when it ain't working for You and is stripping the Joy of living and being You. Seeing that You are the mountain to Move. Being compassionate to your Self instead of judging. Knowing your Love is the Miracle and your judgment is the Hell. Choosing to drop into your Brave Heart and live in the moments, making choices from the inside out, shining the Light seeing what was once concealed. Amazing Grace echoes through your very breath. Feel this. Feel your power. Feel your Self. Do. Be. Do. Be. Receiving is essential! Show Up for your Life, each moment is precious. Acknowledge the Hurt Self that is trying to keep you safe that creates from the limited Mind and Be Brave! Drop into Limitlessness where your Sacred Desires are waiting for You. Let Go of beliefs around scarcity and lack and a punishing universe that keeps score. Abundance Is. You are the Abundance of Life. Open your Self to Receive what Is. Ask your Self: What will I allow my Self to Receive? Notice feelings that arise. Let them come and let them Go. Be present. Celebrate the Abundance. Harvest the Bounty of Life. Say THANK YOU!!! And feel the energy of these words connecting You to the abiding Truth and Beauty. It is Damn Good to Be You! What's not to LOVE? Not a damn thing. Woo woo woofuckinhoo :)).

Sunday, November 23, 2014

The Greatest Gift: You Giving Wonderful You!

It's a Wonderful Life. It is. Wonderful YOU expressing Life. You being You. Always enough. Living this Adventure Open to the Wonders. You giving Wonderful You to the World. The Beauty ever-Present echoing from Your very Breath. The Resonance of You. The Silent language of Soul speaking through You. This Vibration you are. Love. The Universe pouring from the depths of You. You the Prayer. You the Poetry. Exploring the Wonders. Letting Life touch You. The Pain. The Joy. And everything in between. All Perfect. Every experience. Every step. Let it Be. It's Wondrous to be danced by the heavens as you stand here on earth. You housing the wisdom of the Universe. All the Light you cannot See, In the flesh embodying the divine. You Matter. In the moments of stillness sitting alone. In the moments when you are out in the World doing. Being You is Wonderful! In the moments of Awe and moments of Overwhelm. This is simply You Living, holding the Paradox, allowing Life to be what it Is. Feeling the Wonder of it All. The Wonders of You leaving Your Unique thumbprint, your distinct Mark. Trying to live someone else's version of You or live some idea of who you should be attempting to be good enough does NOT feel so Wonderful. No right or wrong. Gifts spring from all experiences. You lose your Sense of Self in order to Find It. Shedding old skin, outgrowing a Life that used to fit ain't easy but it's necessary. You let go and reach for the More calling You. Go about this Day and this Life in Wonder living Open. Curious. Connecting to Your Self. To all. In the moments. Moving consciously toward your greatest Joy and Highest Good. Tasting the sweet adventures here. Now. Letting Go of absolutes. Never Saying Never. Not knowing What You will or won't do. Befriending Spontaneity. Living Free. The liberation of Not locking your Self into Ideas and Beliefs. Allowing the evolution of You. Ever-shifting. Flowing. Wandering in Wonder. Feeling excited that this is Your Life. Rising beyond. Unexpected Magic discovered. So extraordinary. Riding the Amazing. Playing. Blooming where You are planted. Sharing your Self generously. Remembering You are the greatest Gift you Give. You creating a Life You Love is your Greatest offering to the world that needs Your Joy. Knowing the seeds You sow being You bear Fruit for All. The Lives You touch being You going about Your Life cannot be measured. Trusting you are Here alive in this Time for reasons Beyond comprehension. No way to fathom the impact of You. But pause to touch your Hear that remembers: You are the Love of the Universe. You are a Force of Good (No Matter.) You Matter. It is Wonderful to Be You. There will be never be another You. Celebrate the seasons unfolding You. Dance in the Rain and the Sunshine soaking Up the Abundance. Feeling this Wonderful Life ever-springing. Kiss this Day with Your Happy Heart singing your Truest Song: LOVE. Peace. And Joy! Woo woo woofrickinhoo:))

Saturday, November 22, 2014

Seeing Your Self. Meeting Your Self.

Sitting at a cafe approximately a year and a half into living through my own death following the death of my husband, I pulled out my journal and wrote: "All is Stripped Away. I see My Self. Nice to Meet You." And cried in awe. Receiving my Self. The woman I was. In that Moment. And I continue to See My Self. More of me knocking. Wow! What an Amazing Ride Life Is. Let it Be. Please. Find the Beauty in All experiences as they are there to Reveal YOU. Yes!!! Authenticity is a life-long journey into Your Self. You letting go again and again. The drama and chaos is necessary. Be present to what comes your way as it is Not the Universe punishing You. It awakens you to who you truly are, to what you truly want and forces you to look at who you give authority over your life pleasing others at the expense of You. You discover the Fire inside when You can no longer betray your Self in order to Be who others need or expect you to Be. You See that Your Grit is Your Grace. Life knocking you on your ass to show You your strength, The Power that lies within You, this Force of Love springing from the depths of You. You aligned feeling your Fire parting the seas and moving the mountains. Empowered. Centered. Alive. Your Brave Heart roaring. No going back to sleep. No unringing the bell. You cannot Not know what you know as your consciousness evolves again and again. So liberating and terrifying! Everything changes. The inner shift creates the outer shift. You Letting go of the constructed Self. You letting go of what no longer serves You. You letting go as you are aware that You aren't the same and nothing stays the same as You are ever-growing. Each day of your Life, Be Brave enough to Stand in who You are and Be Open allowing More of You to come out and Play. Being True to You letting go of what no longer fits your life making space. Trusting your Self is essential, understanding who You are and how you distinctly see the world. Letting go of needing others to approve or see life as You do. Your projections are Yours. Keep Them. Hold your Self dear and delight in Your unique views and expression. Dance Free. You knowing You. Me Knowing me. Living the Truth. Mine. The Life I know is Mine. And yours is Yours. I see the Beauty of You where You are as I see the Beauty of me where I am. True friendship is with our Self. And standing in who we are. Whole. We play along side others celebrating All. Ohhh Life. Opening. Flowing. Leading you. Me. All. Home. No need for boundaries. You stand as You. As I stand as me. Unshakable. Your opinions yours. Mine reflect me. Ever-changing. Shifting. Me. You. All. Alive! Awakening. Yes. I now See. You expressing You in the living of this adventure. Returning Home. Discovering More. Always more! How exciting. Truly. Let the Wild that comes knocking shake shit Up stirring You from your slumber. You awakening in ways You didn't even know you were sleeping. Just Say: "Nice to Meet You!" And enjoy the emerging Self ready to Ride You into the More, New Life awaiting. Woo woo woofrickinhoo:))!

Friday, November 21, 2014

Whoever has the Most FUN Wins!

Life is Fun. Let it Be. It is Fun to be You. Fun is always the best Idea in any given moment. What a Legacy: Living for the Fun of it! Now that's a life-changing way of being in the world. You inviting the Fun all day. Letting things that feel like work become a source of Play. You experiencing childlike Wonder present to the moments unfolding, living Open to what Is, moving through Your Days knowing Life is Good and it is damn Good to be You right Now. And More Goodness awaits. Laughing at anything and everything because humor is Magic. The energy of Fun comes from your Light Heartedness, you loving Life, enjoying being You, surrounding yourself with people who their mere presence makes You Happy. The truest of friends simply let you Be who You are and meet You wherever You are and pour their light through You on those shitty days that swallow You. And you return the favor, taking their hand and dancing and skipping in the rain. You bringing the Sunshine. You bringing the Fun. Connection with others comes from You connected to Your Self. And from You plugged into Your Heart remembering who You are, you plug into them. You know the pain and the joy you have experienced and can be present to their pain and joy. The power of Empathy, bringing the Light through your Understanding and Loving them Up. Acknowledge the crap and give it space to breathe. But Jumping in the muck with others commiserating will leave you both stuck in the Story, the feelings of powerlessness where you falsely believe the external circumstances have control over You and your well-being. Holding their hand as you do your own when life sucks and telling that Shitty Day to F*ck Off, your humor will shift everything bringing the medicine, the healing balm lightening the load. Remembering Life can be Fun even when it feels otherwise is Magic. It isn't denial. It is consciously choosing your attitude understanding the Power of Choice. You always have the Power to Choose your attitude in any given moment. And this makes You the Captain of Your Own ship, sailing through the waters, facing the shit storms and rolling with what comes. Go ahead. Throw your hands in the air and say Weeeeeeee! There will Never be another Day just like this One. And there will never be another Human Being just like You. This is the Life You are Riding. Here and Now. Moment by moment. Make it Fun. Feel the Goodness of simply being Alive and being You. Let go! Live free. Expect Everything! Want what You want for your Life and BELIEVE with All of You it is Possible. Then, surrender It! Trust Life. See the Perfection of every moment living Life as your personal Treasure Hunt leading You to More Joy and More Abundance. Live this Dream Life Is awake to the Beauty You are. Dance! Sing! Clap! Be at Play all damn day. Never be old to be Young and Silly. Dare to look foolish in the eyes of others who have forgotten Life is FUN. Adopt the belief: whoever has the most FUN wins! And declare your Self the Winner every Day. Happyass Dancin for no reason and a million reasons. Woo woo woofuckinhoo:))

Thursday, November 20, 2014


Yes! Yes! YES. You are so Brave. Remember this. Remind Your Self all day, every day. You are Braver than You can even fathom. You Discover the Power of Your Heart in the midst of Great Challenges. The gift from the shit storms life blows your way is the Journey from the limited Mind into the limitless Heart. Your Heart ever-ushering You into new depths fueling You with this Energy of Love echoing and roaring. You are fierce beyond measure. And the whole of Your Life will reveal More and More of this Fire You embody. Always there. Always here. You being nourished by the inner Spring. Infinite. Eternal. Washing through You even when Life is ringing You out. The Possibilities awakened as what is inessential is stripped away. Your Brave Heart leading You into Your truest Self and truest Life. You meeting your Hopes and Dreams untouched. The Heart the keeper of your Sacred Desires. Your holy longings. Dare to Let Go! Dare to Listen to the whispers. Dare to follow the nudges, the inner urges to make different choices, to assess your beliefs that cage you, to see how your preconceived ideas create more of the same. Dare to Show Up for the moments and LIVE it all, be present to what comes, feeling Alive in the dance come what may. Daring to Let Life touch You, cut You Open in order to Free You. Dare to Trust the timing of Life. All Perfect. Nothing to Force. Allowing this Ride to Amaze You as the Graces of the Universe sing You Home again and again. Surprise! Surprise! Surprise! Look at You. You are so Brave. Daring to Love this Life that has kicked your ass seeing the necessity of the experience. Laugh. Cry. Scream. Happy Dance. Just be where You are. Use it All. You ever-evolving. You ever-growing. You ever-blossoming. This is Living. And You came here to LIVE. Being You. Doing what You do for your Joy. Feel your Brave Heart flowing, churning up potentials ready to Play. Be stoked! No way to stop, to harness these Creative forces animating You and All. Let Go. Rise higher than You feel is Safe. Befriend the Fear. Let it Be. Acknowledge it. Connect to Your Heart that is vast enough to hold All life experiences. And LIVE a life You absolutely Love even when it sucks. Jump into this day moment by moment shouting: Bring It ON! Woo woo woofrickinhoo:))!

Wednesday, November 19, 2014

The Effect of YOU!

Ohhh...The Effect of You! Yes. You. The Poetry you are Alive being You doing what You do. The Prayer You are in the flesh expressing authentically living the Life You came here to Live. No way to measure the effect of You on the whole. Showing Up! Living simply. Simply being You. So Extraordinary! Always. Even in the moments of your Life that appear on the surface as ordinary are Not. The divine essence of You pours out vibrationally, invisibly into the world as you sleep, as you brush your teeth, as you sit alone. And when you are Out in the World. This dance so Sacred is You in Harmony with the Universe animating You and All of Creation. The effect of You is not contingent upon what you do. What you choose to DO is you uniquely expressing your BEing. Doing in service to Being. Being in service to Doing. It isn't either or. Externally focused, you forget to go within and listen to your Heart, connecting to your innate wisdom that is fearless and unattached to outcomes and has no interest in keeping things the same. Your Spirit is Free grounded in Trust, seeing only the Perfection of You and Life, allowing the flow of Life to open You to what's next?! What Now?! Listen with Your Heart fierce enough to Believe You Matter. Brave enough to Believe You KNOW Best for You. And there is No WAY to F*ck this Life Up. Go ahead! Dare to explore. Be true to You willing to look Foolish in the eyes of others. Remember the effect of You is NOT based on what you do. You are a Light of the Universe and are ALWAYS Good. Always significant. Let Go of the conditions and bask in this Love You are. You are a F*cking Force! Yes. You. Are. You consciously following Your Joy is essential. You discovering what creates a Good Life, what fits You, what's in alignment with who You are. And finding your way includes getting lost. No right or wrong way. Just Live! Do. Be. Do. Be. You try this or that experimenting, plugging your Self into experiences in order to know what feels true to You. You outgrow a life that used to fit and feel good. And letting go is a must to liberate the new energies, the new Life awaiting You. But it sure ain't easy. Love your Self through it All! Connecting to your Self. Feeling the significance of You. Letting Go. All OUT Faith rooted in the Truth and Beauty You are. This Love You embody. Dance! Dance! Dance! Free all that vitality. The dormant potentials ready to hatch. The surprise of YOU ever-blossoming. Feel Your Self. Breathe. Here. Now. Remember: YOU MATTER! Feel the Abundance of You. The Effect of You. So badassssss. Launch your Self into the moments and Play Wildly all damn day. Woo woo woofrickinhoo:)).

Tuesday, November 18, 2014

Your Heart Opens Life!

I pulled back my curtains and a single Star in the dark wintry Sky leapt right into my Heart. I stood there in the moment letting the awe, wonder and gratitude wash through me. An unexpected Joy! Ohhh, the gifts of this Life ever-present, ever-flowing. All we must do is Receive the Blessings. The Heart desires connection. It guides You into encounters where you touch deeper levels within your self. Feeling the warmth of Love experienced. Sweetness tasted in an ordinary moment. Sacred communion with Life, this Force of Love Alive within All of Creation. Always here. Always there. Dancing. Freeing. Growing. Stretching. Ushering You into the Richness. Amazing Grace lifting the veils for created by the mind that places conditions on Life. Slicing Life into good or bad, happy or sad, right or wrong, fair or unfair instead riding the moments wide Open to the Adventure unfolding. Let Go! And drop into your Heart that remembers: Abundance IS. It cannot Not exist. What is this Life without receiving The Abundance that Is. You. Me. All. At Play. Living in the here and now aligned with a sense of Self connected to the Whole Universe, animating this Collective dance. You. Me. All. We are One. And this Oneness is played out individually. You being You. Me being me. Each of us Matters. Your Joy in living lifts me. My passion expressed lifts you. The evolution of humanity made possible through connection. Feeling this Love You are. Knowing you are holy. You cannot Not connect with All. You see the Beauty and Truth. Your Heart revealing all the Light You cannot See. This Vibration of Love echoing from every soul. Touching your divine essence. Remembering your worth. You touch All. The Heart of the world changed instantly as you stand within your Self feeling the gratitude, the awe, the joy, the wonder, the passion flooding through. Wow! Wow! Wow! It's damn Good to be You. Yes. It. Is. Say this All day. Let it Be. Be with Your Self savoring Life. And Happyass Dance stoked by All that Is and All that Is to Be. Woo woo woofrickinhoo:))!!!

Monday, November 17, 2014

DARE to Love!

4 years ago today, my husband, John died suddenly. And his physical death was the Death of my Life, who I was, all that had grounded me, all that I had identified as. Grieving him. Grieving the Life we shared. I LIVED through my Own death. My soul was scheduled for this Ride. And I Use the grace of this experience all my days sharing the Wisdom only made possible from walking through this Personal Hell. I DARE to Love. And I invite You to join me as LOVE brings the Miracles, the Sweet even in the midst of the Bitter. Go ahead: Dare to LOVE! You daring to Love this Life that has broken your Heart, disappointed You, kicked your ass and taken You to your knees is Fierce Living that creates miracle after miracle all day long. Feeling the Hurt. Acknowledging all you are feeling and allowing it all. Raw. Uncensored. Kicking and Screaming. Letting it OUT. Freeing the Hurt. Expressing instead of Repressing all that floods through You. Being with Your Self. ALIVE in the moments. Your Uncontainable Spirit flying You out of the Cage. Liberating You again and again. Taking You beyond the human story. Lifting You beyond the Circumstances that keep you on the Surface. Plunging You into new depths of Your Self calling You Home. Revealing the Strength, the Power that lies within You. Always here. Always there. Reminding You who You truly are, the Love of the Universe in the Flesh. Amazing Grace taking You into Your BRAVE HEART. Letting Go of conditions needing Life to be other than It Is. Rain or Shine. Your LOVE lights the Way! You daring to Love Your Self wherever You are. In All moments! Meeting Your Self with gentle kindness. Assuring Your Self as you would a Child or a Dear Friend in need. Holding Your own Hand. Soothing your Self. Saying over and over: "I got ya! I LOVE you!" Connecting to your Higher Self that KNOWS all is Perfect. Every moment. Every choice. Every step. PERFECT. Letting Go of Right and Wrong. Knowing: YOU cannot possibly F*ck this Life Up. Seeing from a Higher Consciousness: It is ALL Perfect. Even what appears on the surface "F*cked UP!" On a human level, you must Process the events and the experiences. Start with F*ck this! F*ck that! F*ck it! And eventually, You can Bless what You have cursed. Mining for the Gold in Every experience. Being the alchemist, turning the lead, the heavy shit into something precious beyond measure: WISDOM. Wisdom echoes from the Soul that Knows. Where LOVE abides. The Heart Remembers awakening You to this Force you embody that allows You to Move the Mountains that come. Trusting Your Self. Trusting Life. Trusting the Universe. Resting in the Truth and Beauty: Your Soul is scheduled for this Ride, this Life You are living. Let Go! Of how You think it should be. Let Go! Of expectations. Let Go! Of believing you did something wrong and are being punished. And LOVE what Is! Dare to Love what comes and USE the grace ever-present, Aligning with the Universe within, Life flowing, Dancing You into More Life awaiting You for Your JOY! I promise: You have sooooo Much Life to LOVE. The Best is Now. And yet to Be. Believe in the Power of LOVE and Live the Miracle You are. Woo woo woofrickinhoo:))!!!

Sunday, November 16, 2014

Good Days come from being Good to YOU!

A Good Day is only made possible by You being Good to You! In the midst of challenges great and small, you being Good to You is EVERYTHING. Your relationship with You brings the Good. Your kindness and patience toward your Self is the healing balm; soothing your Self with affirming words, holding your own hand, allowing your Self to be wherever you are is a sincere act of Bravery, living from your Heart that is courageous enough to Love You unconditionally. You Present to Your Self, to what IS, Alive in the moment, life flows wide open as You hold the paradox feeling okay even when nothing appears to be okay on the surface. Feeling Good even when things aren't the way you want them to be, when you are resisting what IS afraid of letting go, comes from your deeper connection to You, knowing how to care for your Self and nourish your Self. Valuing your Self enough to surround your Self with friends who bring the Joy and warm your Heart with their mere presence. Giving your Self what You need and want. Checking in, having an honest conversation with Your Self when overwhelm washes through, swallowing You, gripping your breath and stealing the Good. Just Breathe. Let the Good pour from your Heart and Open You to the moment. Always returning to the moment. Again and again. The point of Creation is Here and Now. Let Go! Liberate the Good. Always there. Always here. Feel Your Self so Holy beyond the human idea. Hold your Self dear. BELIEVE in the Beauty of You and Your Life and watch the Day mirror this. Receive Your Self. The Truth of You will set You Free. Plug into Your Higher Self, your Sacred Self, this Force of Love You are that is ALWAYS GOOD. This abiding GOOD is the Vibration of your truest Self. This limitless Energy is the Universe at Play with You, the Amazing Grace singing You Home to the GOOD you are and Life Is. Reminding YOU: it's damn GOOD to be YOU! And Feelin' GOOD feels damn GOOD. Let the GOOD In, Out swirling through your very Breath echoing from Your Happy Heart. Dance Wildly! Woo woo woofrickinhoo :))!

Saturday, November 15, 2014

Open to the MAGIC!

Enter this Day Open. Believe in the Magic. Invite the Magic: "Ohhh Magic Life ALIVE within me, swirling around the winds, animating the Whole of Creation Surprise me this Day!" Pause. Place Your hand over your Heart Center feeling connected. Feeling the Possibilities. Breathing. Anticipating EVERYTHING. This Life. This Day Unfolding perfectly. Not knowing exactly what is to come; knowing with All of You: IT is going to be GREAT! Stoked. Pumped. Give Thanks for all the Magic You have experienced so far. Look at All the Magic at Play throughout your entire Life. Be in awe of the accidents, Serendipities, coincidences, synchronicity that led you to this day. Life magically ushering You to those you needed to meet, to places you needed to go, to necessary events you had to walk through for the evolution of You and the unfolding of your Adventure. Talk Magic all day seeing the Sacred in the Ordinary. Wherever You are be there. You present to Your Self to the moments of your Life dancing in the direct experiences brings the Magic. Always there. Always here. Claim it. Acknowledge it. Let your Playful Soul show you the Wonders of You and Life, revealing All there is to Love. Receiving the gifts ever-present. And giving the gift You are. Celebrating for no reason and a million reasons. Trust the Magic this Day and every day to take You into More of You. Let it awaken You. Let it shower You with the Blessings that come without ceasing. Let it Free You. Let it take You into Life over the Rainbow discovering More to LOVE. Love brings the Magic! Love life. Love You. Love this Day. Love what you curse. Just LOVE bigger than You want to, more than what feels safe. And feel this Love launch You on a MAGIC carpet Ride all day come what may. Let Go! Hands in the air: woo woo woofrickinhoo:)!!

Friday, November 14, 2014

The Power of Your Open Heart

This Love. This Love. This Love. Ohhh, This Force of Love You embody. You are the heavens in the flesh. You are the vessel carrying All the light you cannot see. All that Fire. The Passion that came to dance You for your Joy. The Power of An Open Heart is absolutely immeasurable. The effect of You so vast. The Vibration of You lifts the Heart of the World. Living with Your Heart open to You showering your Self with abiding Love and understanding; nourishing Your Self with kindness and compassion, You cannot help but offer your Heart to All you meet along the way. The energy of the Heart is fierce with the fire to kickass and it is the healing balm bringing the Light into the darkest of dark moments. You cannot give the world what you cannot give your Self. Closed off. Disconnected from your Sacred Self, your magnificent Heart, you cannot connect to others. It All starts with You. In this moment, take your own hand and hold it gently, caressing it, soothing your self. Or hold it firmly, saying: "I got You! I am Not letting Go." Jump. Drop into your Heart. Feel the Love echo through your every breath. Feel life ever-flowing wash through all of you, clearing what must go: worry, doubt, fear, anxiety. Just Breathe. Inhale, receiving the Love. Exhale, letting go of All that grips you. Come into this moment. Again and again. All day long. Meet your Self with Love. Let Hope do what it does. Welcome the Peace within you resting within your Self, no matter how chaotic the circumstances. Dare to LOVE the moments to LOVE your Self! LOVE is the Miracle. Always. Believe in the possibilities. Expect the More you are anticipating to come your way. Look for the Ever-Present Beauty. Smile from the inside out delighting in a sense of the Magic You are and Life IS. Let your truest song of Love make You Happy Dance :). And Remember: It is damn Good to be You! You do You perfectly. Yes. You. Do. Woo woo woofrickinhoo!!!

Thursday, November 13, 2014

You are the Riches of Life!

What makes Life Rich? What makes You Feel Rich: Mind. Body. Heart. And Soul? Live this Inquiry and create a Life where You Feel absolute Abundance. So Rich in the Love of Living. Being You. Sip in the Magic REMEMBERing: You are the Riches. Yes. You. Are. Receive Your Self and FEEL your Cup runneth Over spilling this Force of Love into every moment and everyone. Feel the Rush, the Swirling as Infinity echoes through You. The Abundance of Life is You. Each breath is Sacred, connecting You to this Cosmic dance as You stand here on earth living your life being You. When You know the Abundance of Life you embody, You walk through your days with a Sense of Purpose in your mere existence beyond the Limited Roles you plug into. You touch limitlessness dropping into Your Brave Heart. Uncontainable. Wild. Free. Ever-Opening. Ever-Growing. You Feel worthy to Receive All the Good that IS and worthy of Giving All the Good that lies within You. Each moment Is bursting with potential so Alive. You clutch your Heart as the veil lifts and You see how Rich You are. Here. Now. You have EVERYTHING. You are the Love of the heavens ever-flowing in the flesh dancing through eternity briefly and magnificently. Yes. You. And You Believing in Your Self is the Miracle you are waiting for. Shower Your Self with Love daring to Believe in You and the Beauty of Your Life. Feel your Self. Receive Your Self wide Open to all that Is and all that will Be. BELIEVE in the Treasure You are, Welcoming the Good, claiming what IS, letting Go of the Ideas that "someday" you will be Rich and Feel the Awe and Wonder. You being You. Simply Living. Doing You. Appreciating the Riches. What You appreciate Appreciates! You are Rich and growing Richer. The Best is right here and the Best is Yet to Be. Feel this! Feel You. Love this Day for a million reasons and no reason at all. Love being You. And you will experience RICHES beyond measure. Woo woo woofrickinhoo:)

Wednesday, November 12, 2014

Stand In Faith!

Stand in Faith. And You stand with the Power of the Universe, this Soul Force of Love ALIVE within You, echoing from your every breath. Your Faith is The Inner foundation that You build your outer life on, materializing Your Spirit. Your outer world mirroring your inner world. Everyone loses Faith. It is part of returning Home, finding your way to your Higher Self, discovering again and again new depths of You ever-calling. The Unshakeable strength within You. You Rising! You awakening to the Beauty of You and your life made possible by the Not so pretty, the shit storms, the overwhelm, the challenges. Navigating the days with a Sense of the Greatness You embody parts the seas and moves the mountains. Faith doesn't make the obstacles go away. They come. And will come. But you aligned with your divine essence, this Ocean of Love makes You Fierce. Your brave heart kicking ass for You doing whatever it takes to Free You and taste the Joy of Living, the Joy of being You. Moment by moment. Be at Play. Feel your truest Song sing through You from the depths of Your Soul all Day come what may. Be Grateful. Carry an abiding THANK YOU! In your Heart breath by breath. Be Light-hearted. Laugh your ass off at whatever You can. Find the Humor in the Crazy, in the absurdity of Life. Be the LOVE! Love your Self Up wherever You are. Let Go of judgment and hold Your Self dear as you would a child or a friend in need. Return to the innocence, your soul that knows ALL IS WELL even when it feels otherwise. Let the sun shine IN, OUT, THROUGH you no matter what. Have Faith. The Light is Always there. It is You. You are the Light. All that heaven you embody. Feel it! Receive it! Share it! It is EVERYTHING. It is your Greatest Offering. It is the Truth of You. Damn, it is Good to be You:). Woo woo woofrickinhoo!!!

Tuesday, November 11, 2014

Trust Your Wings!

Feel the Truth and Beauty of You. Feel the Power of the Universe pulsing through You breath by breath. Trust Your Wings. Always there within You. Dance Free! You have gears within Your Brave Heart that You haven't even touched. You are truly limitless. And when Life confines You and You feel Limited is when You dig deeper discovering All the Fire You carry. The energy of Hope and Love and Joy and Peace washing through You ever-assisting You. Stand in This moment and receive your self Fully declaring this is who I Am. This is the life I came to live. And Experience the Miracle You are. Life Is. You ever-growing opening to more of You. More life. Until Your last breath. This is Living. This is walking in Faith. You remembering Who YOU are. Drinking from the Ocean of Love swirling through You, the Soul Force of the Universe animating You, calling You Home, guiding You in whispers, inviting You to Show Up for life and do what You must, holding You when the grips of fear come revealing The Power that lies within You. Fear is no match. Connected to this Force of Love You can allow the Feelings of terror to wash through as You Jump again and again. Letting Fear Be. Grabbing it by the hand and Daring to Fly because Clipping your wings is death while breath pulses through Your Body. Hell comes in moments when you forget who you truly are. Hell comes when you think you have no choices. And Heaven comes instantly when you Remember who you truly are; when you know you have choices and honor what you want and need letting go again and again of Beliefs that cage You. Fly FREE! Be You. Do You. Hold the Paradox. Life is a little bit of heaven and a little bit of hell. Drop into Your Brave Heart so Fierce it can be present to it All. It is All life. So Alive! So Sacred. Love it. Love YOU. Love is the Miracle. Woo woo woofrickinhoo:))!

Monday, November 10, 2014

Life is Weird and Strange and WONDERful!

Life is Weird. Life is Strange. Life is Oh so Wonderful. And in the Weird and Strange, we discover the Wonderful! What we call Weird and Strange is simply the Unknown. But Life being the Great Adventure it Is plunges us into the Weird and Strange again and again. Our Brave Hearts Opening wider and wider, we Let Go and Ride the Spark of excitement that comes from exploring the unknown. Stoked! Experiencing the Wonders moment by moment. Grounded in a sense of who You are Now. Living Open to what's next. Letting go of limiting beliefs. Erasing all those lines You have drawn. No BS Living! No boundaries. Dancing Wildly. Shocking Your Self. Surprising Your Self. Meeting More of Your Self each day in quiet moments; in moments where You are living Out Loud; knowing Your Self but Not locking your Self into a fixed idea. You are Alive! Ever-blossoming, ever-growing, ever-Surprising! How could You ever KNOW the Weird and the Strange are gifting You, stripping You of cages you don't even realize confine You? Trust Your Higher Self connected to the Wisdom of the Universe that KNOWS: Everything is Perfect. There is no way to F*ck Up this Life. Every Moment is Alive with Creative Potential, Life Ever-Flowing, flying You FREE into Spontaneity. You at Play with Infinity. Let Go! Let Go! Let Go! Just stay the Course into the Weird and Strange knowing the Wonderful will surely be revealed. Walk your path being You doing what You do anticipating the AMAZING trusting the grace of the Universe is carrying You, guiding You into your Highest Good and Greatest Joy. Breathe! Feel life pulsing through You in the midst of the Weird and Strange. So WONDERFUL. Choice by choice, step by step, Live! Be with Your Self. Be with Life. You are made Rich by the Living. Each destination is a beginning and an ending; you arrive where we always wanted to go and discover it is an ending and beginning. Life ever-cycling. You can't Stop Life from doing what it does. No controlling. Miracles spring from the Letting GO! Until your last breath. Ohhh...Wondrous Life! So Fun. Magical. Mystical. Inviting you to Rise Higher and Higher. Remembering: YOU were born to Fly as only You can. Go ahead. Test those wings. JUMP! Woo woo woofrickinhoo:))

Sunday, November 9, 2014

Knowing how to Live=Knowing how to Love

You know how to Live when You know how to Love. This is Your Life. LOVE IT! As it is Now. Love who You are. As You are in this moment. Love Wide Open. And watch It Grow Miraculously beyond what You can even Imagine. Love lights the Way all day. This energy of Love magnetizes More to Love. Love is a Force alive within You, within All of Creation. Love is ever-Present, ever-flowing. Open the sails in Your Brave Heart that long to take You on an adventure into living the Passion. The Heart based Life is Fierce living beyond the Hurt Self that walls you off trying to protect You. Love springs and fuels a deep connection with Your Self that creates a rich exchange with those You meet along the way. The Courage to Be who You are Not going along to get along; to stand with a sense of Self loving who You are embracing All of You allowing Your fallibility, honoring who You are unable to compromise in order to please others, making conscious choices aligned with what You want and need Not being who others need You to be or want You to be. Remember: You are Free. Here. Now. Drop into Your Heart. Listen. Follow the Signs. Dance in this Love and Feel the Magic you are. Life is! Loving the life You live is essential. Your Joy makes You Rich. The resonance of Joy loving life unconditionally is badassss living. It is Loving Life on Life's terms meeting what comes. On your darkest days, in the moments that take you to your knees, you hold Your Heart grateful still for your Life. Loving life even when the circumstances are unlovable. No one goes through Life unscathed. Each of us gets our ass handed to Us! But You daring to Show Up, face what comes trusting Life and trusting Your Self knowing this Force of Love, the Universe within you is MIRACULOUS. You aligned with the Power within You part the seas and move the mountains that will surely come. And in the wake of Dancin in the Rain, the Rainbow surely comes as Love brings the Sunshine. Kiss this Day with ALL that Love you embody and watch the Day Kiss You deliciously right back. Woo woo woofrickinhoo:)

Saturday, November 8, 2014

Say IT! Speak Your Heart.

Say It! All day. Every day. Speak your Heart. Let your words touch the Hearts of those You meet along the way. Strangers. Friends. Family. Your spontaneous exchanges with others will feed your Heart. You cannot give Kindness and Not receive it. This vibration of Love lifts You. Me. All. From your connection to your Self, knowing YOU Matter, remembering who YOU truly are, appreciating Your Self, You effortlessly connect to others and remind them they Matter. Just Say It! When something flashes into your mind, pass on the message. Face to face. Or Call. Text. Email. Mail a card. Do not miss an opportunity to let someone know how you feel about them, how you see them, how they have touched your life. Express your Heart and Feel your Self open wider and wider. The Miracle of Love, this abiding Force within You. Me. All is it is ever-flowing, inviting us to new depths to taste the sweetness within, to feel the Beauty, to Live in gratitude, our Heart echoing THANK YOU! The effect of You being You. Saying what You want to Say. Offering Your Self generously wherever You Go is significant beyond Measure. Be Kind to YOU. Love your Self Up. And your Heart spilling over cannot Not be Kind to others. Love makes Life Rich! Experiencing abundance, you cannot withhold even one kind word. And knowing that one Day will be the last day, Say IT now. Live Now! Leave nothing unsaid. The Love is what lives On. Your Love is the Greatest Legacy. Love Big. Let your life Speak of the Love You are. Love each day for what it is. Love each person for who they are (even if you do not like them! Haha). LOVE is Everything! Feel the Love You are. And Give it Away All Damn day! Woo woo woofrickinhoo:)).

Friday, November 7, 2014

FEELin' So Good!

Live spirited ALIVE in the moments. This is Your Life. Life dancing You into Your Self, into the World, into this Day. Sip in all that comes Your Way. Be where You are. Connect to Your Sense of Play and invite others to come along sharing Your Joy. Let Go of Tryin' to be GOOD. Receiving the GOODness that Is. Every moment. Every One. Holy. Sacred. Love sees This. Truth beyond human confines and definition. Innocence lived. Here. Now. FREE!!! You are a Light of the Universe. This Simply Is. No need to Try to earn this just pause to Remember this. Feel All that You truly are. Focus on All that is Good about being You. Appreciate You as you do others. Love your Self Up with your affirming words. Feel the love echo through You and Open You. Feeling Your Self. Feeling You Matter. Feeling Anything is Possible. Feeling the Abiding Peace. Feeling the Power you embody to Do what You must to create a Life You absolutely love. Feeling the Energy flowing through You Out into the World. Feeling the Fire in Your Brave Heart ready to Kick the days ass being You. Feeling the dawn breaking You into New Life, this new Day. FEELin so damn Good to be You that Your Aliveness is infectious spreading Joy wherever You Go. Feeling Happy! Making others Happy! You making Your own Day Make the Day of others. Your Spirit invisibly dances with theirs lifting All who You pass along your way. Go Ahead! Feel the Good. Happyass Dance. And Pass all Your Goodness On taking others by the Hand and reminding them to Dance even in the Rain. Life is NOW and someday may never come. Don't Wait! Don't Wait! Don't keep All the GOOD at Bay. Stretch Your arms wide and gather it All day because it Feels Good to Feel Good:). And it is damn GOOD to be You. Hell Yesssss!!! Woo woo woofrickinhoo!

Thursday, November 6, 2014

This Day: Pour Your HEART Out!

Pour Your HEART into this Day moment by moment. Love! Love! Love! Live this Day wide Open. Love it All. This is Your Life. And Your Love brings the Miracles. Your Love is the Truest Power you possess, the universe within You, this Creative Force pouring from within You into the World. Love lights the Way in the darkest of Dark. Love abides. It pulses through You: Mind. Body. Heart. And Soul. Flowing and spiraling breath by breath carrying You Home to a Sense of Self beyond the human conditions that slice and dice and squeeze you into boxes that strip You of the Beauty and Truth of You. You returning to Your essential Self, so Divine and Limitless bring Your Self whole into this Sacred Dance. In this Energy, ANYTHING is Possible. You plugged IN, feel this. You grounded in Your Spirit, the inner foundation that Moves the Mountains. Walking this World in Faith, Trust and Certainty no matter the external events. The shit storms of Life are No Match for You. You face what comes knowing if You are led to an experience, there is Gold for you to mine. Your Presence to events witnessing and letting Go of old patterns that make You cut and run changes EVERYTHING! Meeting Life in the direct experiences knowing every event mirrors You, conscious crap and unconscious crap, beliefs that must be reviewed for You to evolve and grow. Loving Your Self. Holding your own hand as You dare to See what has been veiled. It ain't easy seeing when you betray, abandon, choose to please others over your Self; giving your Power away forgetting your Good in this Life comes from the Universe Not People in "powerful" positions. Aligned with this Force of Love you are, you are led to the earth angels who help you, enrich you and dance with You for your highest Good and Greatest Joy. You knowing Your Worth. Soul-esteem fueling this human Journey. You letting Go of Bullshit beliefs and old stories that hold You hostage. You Ascending into higher consciousness, aware of who You truly are. YOU rising to meet Your Self, heaven within You, letting your essence dance You, soul fueled: UNSTOPPABLE. Uncontainable. Alive. Passion! Pouring Your HEART Out freeing all the Fire you came here to express for Your Joy. Follow Your Bliss. The Heart-based Life is Fierce. You are Brave with a well of Courage ready to Do whatever it takes to Live the Life You came here to Love. You being You. Badassssss Brave! Woo woo woofrickinhoo:)

Wednesday, November 5, 2014

Surprises are the Best of Life!

Please! Please! Please! Go into this Day Wide Open expecting the Unexpected. Anticipating the Good that is sure to Come. Surprises are the Best of Life! You show Up for the Day and Let the Universe show Off. This is Your Great Adventure unfolding moment by moment, breath by breath. You being You, doing what You do, living your Life connected to Your Self, aligned with Life ever-flowing, ever-guiding You into Your highest Good and Greatest Joy. You consciously participating setting intentions focusing your energy on what You want to experience. Feeling the Abundance You are and Life Is. In a Flash, MORE is revealed. Oh this AWEsome Life! Ever-growing YOU. Taking YOU into the Miracle You are. Dancing You FREE and Wild! You See The Beauty. Always here. Always there. Living Open, giving Thanks for What IS for all that has been AND inviting The Amazing Grace pulsing through You and All of Creation to Bring on the More. Not knowing exactly what the More Is but Believing with All of You there's Always More until your last breath. Living in the "we'll see" is MAGIC! Beyond fixed ideas and expectations that limit You and the Possibilities. Living in the "We'll See," You let go and OPEN to the surprises you cannot plan. This is badasssss Living! Opportunity knocks, potentials within You Blossom in the Living of Your life, meeting just who You need to, receiving messages and affirmations that remind You: YOU are Magic! Life is Magic! You knock on doors and Trust the doors will Open that are aligned with You. No need to pry them Open or Force them. Knock and Let Go! Detaching from beliefs of HOW it will open. Holding the Vision of your Dreams materializing. Knowing who You are and that You have everything to Give. Untethering. Letting GO! again and again. Claiming what You want and expecting It. Living in the "We'll See," hunting for the treasures All day, every day. Remembering who you Truly are and the Power that lies within You. Let GO! And Go kick this Days ass being You. Freeing You. Loving You. Living BIG connected to this LOVE You are. Celebrating this Day as if It is the Last. Knowing this is IT. This IS Your life. Here. Now. Feel the YES!!! echoing from the depths of You. Shouting: Woo woo woofrickinhoo:))!

Tuesday, November 4, 2014

Dream Big So BIG...

Dream Big so BIG and let it Go! Let the Universe unfold You and Your Sacred desires living in the here and now. Knowing this moment is Your Life. Allowing what Is to Be creates the Magic. Let your grateful Heart shine the Light on All moments. Invite your sense of Wonder and Awe. Perception is Reality! It is. Shift and adjust again and again. Consciously choose your attitude, your lens. Dare to See the Extraordinary in the Ordinary. Ohhh Life. Some Amazing Ride! Watch the Road rise to meet You step by step. Opening door after door. Blessing your Self and Life wherever You are. Believing the Dream is Now not someday far away. Awaken to the Good pulsing through You and all moments. The Good abides. It simply Is. Life flowing. Receive this force of Love You are! This is your truest Power. Yes it is. But knowing this You Must take responsibility for Your Life and Not play small, Not play victim to others. You standing on Your Own two feet connected to Your Higher Self aligned with the Creative Field have the Power to move the mountains, all obstacles and limitations your Mind creates. Breaking Free from preconceived ideas comes from Living Open. Allowing the "We'll See." You liberated. You knowing You are Free. Wow! Your Brave Heart is Fierce and will light your inner fire in a Flash roaring and fighting for You. Reminding You who you are: The Dreamer. And the Dream. Jerking a knot in your tail energetically when you give your Power away. When you Forget, going to sleep at the wheel of Your Life, falsely Believing from fear based conditioning that You Must comply, conform and bend to another. Giving others The Power over You and Your Life. These experiences bring the opportunity to say HELL NO! To choose Not to betray your Self, to Not go along to get where you want to Go, selling You Soul. Following the herd can feel like a death march. Every step violating You. Energy does Not lie. Tune In. Let Go. Let LOVE bring the Miracles. Let LOVE kick ass for You. Let LOVE show You what You are made of. Let LOVE whisper: YOU MATTER! You F*cking Matter. YOU do. And let the limitless depth of Courage fuel You this Day and every Day, moment by moment, choice by choice. Be at Play! Spontaneously Dancing with Infinity. Singing your truest Song. Anticipating All the Good that echoes through Your very breath. Materializing Your Spirit. Manifesting your Destiny, the blueprint of your Soul ever-guiding You Home to Your Self, to the Life you came here to Live. Pulling your Dreams from the heavens within You onto this Earth for Your JOY in Living. Being You. Badassssss Brave YOU. Woo woo woofrickinhoo:))

Monday, November 3, 2014

You are a Force!

You are a Force. You embody the Universe. Wild. Limitless. Uncontainable. Magnificent. Look to the skies and see Your Self. You are the heavens blowing through this earth. Being You. Doing what You do. Living this Life that You came to Live. Feeling the Ease of Life ever-flowing connected to your Center, your Soul, your divine Essence, this Force of Love. Moving with the moments meeting what comes, allowing what is to simply Be, knowing even when Life events kick your ass, you have a Fire within You that will pick you Up again and again. And You will actually stand Taller from the ass-kicking with a sense of the Power that lies within You. Your Faith remembering who You truly are plugged into the Source of All Creation heals You. You see clearly that the Heart Break Life brings cannot Kill You. It absolutely sucks! But even the worst of circumstances is no match for You. You are a FORCE. Yes. You. Are. And the way you come to claim All that You are is through the greatest challenges. The obstacles that feel insurmountable at the level of Mind, your Brave Heart ever-roaring takes You into depths and gears Ready to kick ass for You. The truest Fight for You and this Life You came here to Live. No one goes through Life unscathed. Each person gets their ass handed to them uniquely. The collective story plays out individually. This Human journey is the great leveler. No matter what it Looks like. No matter how perfect someone's life appears. Each of us is called to Rise higher and higher which is only possible when we experience the Hurt, the Pain of Life that threatens to take us Out. Dropping into The Brave Heart discovering the Force You are. You set your Self Free, living the Passion. Loving this Life for what it is. For all it is. Experiencing it All so you can experience Your Truest Self, this Force. Receiving the Amazing Grace that pulses through You breath by breath. Holding Your Heart. Feeling the gratitude wash through You and the moments. This is Life. Dancing You. Me. All. Into the Miracles we Are. Letting Go of conditions, limited ideas and fixed ideas that box You in. Reaching for More. The Magic of Life springs from the Letting Go. Feeling Free. Falling into the moments. Not knowing. Knowing the Beauty You are. Knowing the Force beyond measure You are. You have gears within You ready to take You on a Ride into the Surprise of Life celebrating You. Me. All. Ohhh Life. Wondrous. Lovely. Badasssssss! Go kick this days ass being You. Woo woo woofrickinhoo:)).

Sunday, November 2, 2014

SMILE with All of You!

SMILE! Right here. Right Now. Smile with All of You. Feel the Smile in your heart pour the light of the heavens through your body and beyond. Smiling fills you with a sense of Happiness no matter what. You welcoming this innate Goodness. Connected to your grateful heart that knows to simply be alive experiencing this Journey moment by moment is absolutely wondrous. Letting Go again and again when the mind grips You with worry, doubt and fear. Smiling with All of You with a sense of wonder. Returning to the moment which is the point of Creation. Feeling this sense of adventure engaged in this Sacred Dance smiling in anticipation for all the Good that will surely come. Delighting in the gift of this Life. Whispering to your Self: life is damn good even when it sucks; and it is damn good to be YOU! Appreciating all that makes You YOU. Remembering how much you Matter. Receiving your Self. The Beauty of being You. Fully human. Letting go of perfectionism that strips the Joy and steals your smile. Loving who You are and letting go of judging your Self as not enough or defective. Focusing on All The Good. Here. Now. Counting Blessings. Saying THANK YOU! all day. Being Happy does not exclude feelings of unhappiness, sadness, anxiety or overwhelm. Happiness allows all of Life and welcomes what comes smiling through the rain and the sunshine. Not withholding your Smile and this amazing Feeling that instantly lifts you. Not placing conditions on life saying I will be happy when or if this happens. Choosing to smile and let the Happy heart free you and open you. Giggling and delighting in celebration of Life. Conscious of the fact that This is your Life and your attitude of gratitude brings the Magic into all moments lifting you beyond the circumstances where you See the possibilities. You flowing with Life riding the waves of Amazing Grace leading you into your Highest Good and Greatest Joy. Trusting your Self and the Universe to carry you into more Happy than you could have imagined. You have Soooo much Life to Love! Yes. You. Do. I promise! Love this day with all of your Heart. Love each moment for what it is: your Life! Bless what you curse but Go ahead and Curse IT first. Smile even as tears pour down your face being grateful You can Feel. Seeing the Courage of You daring to let life touch You. SMILE! Because it feels so Good. Happyass dance from the Inside Out shouting with All of You: Woo woo woofrickinhoo:)!

Saturday, November 1, 2014

Passion: Celebrating Life Purely!

Wow! Passion. Undeniable. So pure. This Force. An experience like no other. The gods pouring from You to me. Me to You. Oneness. Connected to the Universe within. Standing in this Life, this moment fully empowered. Touching the Sacred Self. Letting Go. Letting the heavens flow. Ripping your heart wide open. Sharing all the Fire deep Inside. You. The essence of You. So Alive. Freeing your truest Song. This Love. Abiding. Ever-nourishing You. Me. All. The greatest gift. Receiving. Drinking from this limitless well again and again. Breathing. Allowing this Amazing Grace to do what only it can. Making this Day, this moment Holy. Weeping. In awe. Being Taken to CHURCH, this Home within. Remembering who You truly are. Feeling the Purpose of your existence. Knowing You Matter. You are significant beyond measure. Nothing to Prove. Nothing to earn. Awakening to the Soul you House that whispers YOU are enough. As You are. Aligned with All of Creation. Infinity playing You. The Fire Carrying You. You being stirred into the Flame. This Vibration lifts the whole. You rising. Being You. Soul fueled. Taking the whole to Church. This LOVE You are echoing. Preaching silently and out Loud. Passion. So pure. No manufacturing. You simply Living. Being You. No Trying. No imposing. Your Life Speaking. Offering Your Authentic expression not out of Duty or Obligation. But because You Must. You cannot Hold Back the Magic You are. The Miraculous You embody. This Sweetness tasted. By You. By All. Going within. Liberating All this Love. Sharing Your Self generously wherever You Go. In all that You do. Kneeling in awe that You get to be You. Affirming it is damn Good to be You. The Veil lifted. Amazing Grace. Was blind but Now You See. You came here to Live the Passion. To take the whole to Church. Being You. Badasssss Brave. Kicking the days ass living the Life You came here to Live. Celebrating You. Me. All. Ohhh, Life! Woo woo woofrickinhoo:)))!