To pause
Drop into life
fully
Experiencing PLEASure
Simple but profound
As our senses
Engaged
Are enlivened
Gratitude pouring
through us
Mind, body, heart
& soul
PLEASing our Self
Through the LIVING
of life
Valuing our
Happiness
Tending to our needs
Nourishing
Caring
Loving
Instead of
dismissing
Silencing the call
To shift gears
Connect
Slow down
Tune in
Knowing what we
give
Our Self
We get to share
with others
Our Happiness
Our Passion
Our Joy
Our Aliveness
Our relationship
with our Self
How we treat our
Self
Is essential
To our relationship
with others
And the whole of Creation
Our interconnectedness
through the Web of Life
What we deny our
Self
We deny others
As we can’t give
From an empty well
When we PLEASE our
Self
We cannot NOT PLEASE others
Our hearts so full
Effortlessly fill
the hearts of others.
Yesterday
afternoon, I was lying on my yoga mat with my 2 kitties, Jefferson and Beauty
as the sun beamed down on us through the window. The kitties had their motors revved purring
as I loved them up, a harmonious exchange as their good vibes washed over me. I closed my eyes to drop fully into the
experience of this pleasure breathing in the sunshine and all the beauty of the
moment. My heart was so happy and light
with gratitude pouring through me: mind,
body, heart and soul. And when Jefferson
started to bat at my crazy hair with his sharp claws, believing it to be a ball
of yarn, I cracked up laughing shifting into another pleasure right there in
that moment for the taking. He wouldn’t
stop, tangling his paw and pulling my hair so I sat up to escape but Jefferson
started squawking at me which I refer to as him bitching at me. He was
glaring at me, staring me down, relentlessly bitching, wanting what he wanted, which kept me laughing as I
imagined he was saying: You belong to me. You are my maid, my playmate, here to serve
my every want…REMEMBER! REMEMBER! REMEMBER!
I
love football so I finished my chores
– stripping my bedding and doing laundry and turned on the Notre Dame versus
Michigan State football game, delighting in the energy of the rivalry as the
cameras panned the stadium packed full of die-hard fans. Hearing the ND fight song flooded me with
memories: the thrill of going to ND
football games as a girl with my godfather, Bennie who was a 1948 graduate; and
watching games as a family gathered around our one TV with my dad screaming in
disgust at the refs, players and coach and my mom shrieking nervously: Get’em!
Stop’em! Hold’em! covering
her eyes when she couldn’t bear to watch.
I sat there in my condo alone,
pleased by the knowing that washed over me:
I am still connected to my parents who are long gone and to my siblings who
I know are keeping this tradition alive, cheering on the Irish from their homes. I sipped an O’Doul’s and munched pretzels
because beer and snacks add to the pleasure of watching football.
There
was a birthday celebration for a dear friend at one of my favorite restaurants
so I slipped on a party dress and some heels, relishing the joys of being a
woman as I put on my make-up, fixed my hair and put on jewelry. Heading out, I expected a night of fun,
knowing where I was going and who I was meeting up with yet open to the unfolding
adventure of the night. I connected with
a friend and his friends joined my friends and the night unfolded, our circle expanding
with an easiness, engaged in the joy as we danced and chatted and laughed our
asses off about nothing and everything. Our stomachs were actually sore from
the explosive bursts of laughter that poured through the night and through
us. Being silly and playful pleases me
to my core as I delight in clever bantering, rolling one-liners that feed into
the next thought, allowing the absurdity, freeing our spirits collectively in
this divine comedy that is life. We were
in timelessness together energized by our connection. We headed to grab pizza
at Two Boots when someone looked at
their watch and announced it was 2:15 a.m.
As I savored a giant slice of pizza the size of my head, I spontaneously
began to make yummm! noises as I
chewed; and announced how happy I was.
We laughed some more at how some hot dough with sauce and cheese can
make us so happy.
I
arrived home around 3 a.m. Taking off my
high heels, brushing my teeth and washing my face, I was still smiling with all
of me, from the depths of me over the pleasure of my day. Climbing into bed, I consciously gave thanks
for my life and for my soft clean sheets that still smelled freshly laundered
from 12 hours before. 4 hours later, I
was up, wide awake and ready to get this party started again, inviting more of
life’s simple pleasures to fill me with the joy that enlivens me.
The invitation this
day is:
To pause
Drop into life
fully
Experiencing PLEASure
Simple but profound
As our senses
Engaged
Are enlivened
Gratitude pouring
through us
Mind, body, heart
& soul
PLEASing our Self
Through the LIVING
of life
Valuing our
Happiness
Tending to our needs
Nourishing
Caring
Loving
Instead of
dismissing
Silencing the call
To shift gears
Connect
Slow down
Tune in
Knowing what we
give
Our Self
We get to share
with others
Our Happiness
Our Passion
Our Joy
Our Aliveness
Our relationship
with our Self
How we treat our
Self
Is essential
To our relationship
with others
And the whole of Creation
Our interconnectedness
through the Web of Life
What we deny our
Self
We deny others
As we can’t give
From an empty well
When we PLEASE our
Self
We cannot NOT PLEASE others
Our hearts so full
Effortlessly fill
the hearts of others.
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