Saturday, February 15, 2014

REST in the FLOW...


 

Moment

By

MOMENT

Rest

IN

The FLOW

EXPERIENCE

Drop

INto

The Power of NOW

Be HERE NOW

In the midst

Of

GRIEF

In the midst

Of

CHAOS

In the midst

Of

TRAUMA

In the midst

Of

HEARTBREAK

We

DISCOVER

The REST

IN

The FLOW

Surrendering

To the

MOMENT

Even

As the

RIVER

Rushes

THROUGH

Blazes

THROUGH

Us

Sweeping

Us

OFF

Our Feet

Taking

US

Where

We don’t

Want to

GO

Where

We would

NEVER

Wish to

GO

But

HERE

We are

IN

The Fires

IN

The Storm

GOING

Through

The EYE

Of

The NEEDLE

Against

OUR

Will

And

When

We DARE

To

LET GO

Present

FULLY

In the

NOW

Right

HERE

We FIND

REST

In

The FLOW

Life

Ever-Dancing

WILDLY

FREELY

POETICALLY

Ever-Blowing

GENTLY

HARSHLY

FIERCELY

With

Tinges

Of

CRISPNESS

Biting

Stinging

And

Pockets

Of

WARMTH

Soothing

Comforting

Our HEARTS

Aglow

LOVE

Washes

UP

Graciously

Mercifully

RETURNING

Us

HOME

Right here

We Rest

IN

The FLOW

Amazing GRACE

Echoing

BEAUTY

JOY

CELEBRATION

LIFE

A

Succession

Of

NOWS

Discovering

The POWER

Of

OUR

Very

BREATH

So Sacred

Ever-connected

To

The whole

Of Creation

BREATH

Is

LIFE

Ushering

Us

Into

The NEXT

NOW

The NEXT

DAY

One moment

ONE DAY

At a

TIME

Riding

OUT

The Seasons

Of

LIFE

Letting

GO

Of the OLD

Welcoming

The NEW

LOVE

At Work

Eternally

Holding

Us

WHERE

We ARE

Freeing

Us

OPENING

Us

SURPRISING

Us

With the

MORE

That comes

The GOODNESS

Ever-Present

Even

When we

Must

TASTE

The NOT So

GOOD

Life

Ever-unfolding

Moment

By

Moment

Breath

By

MAGIC

Breath

DIVINEly

Orchestrating

Pulling

US

Forward

Into

REST

Come what may

Made Possible

IN

Thy HANDS

IN

The FLOW

Ahhh…

Heaven

KNOWN

Right here

Right NOW

On Earth.

 

I was sharing my journey of walking into this new lifetime following the death of my late-husband, John, 3 years and 3 months ago.  I heard myself say:  I found Rest IN the FLOW, living one day at a time and eventually living in the moment.  Initially, I was engulfed by the storm tumbling in complete chaos; I was swallowed by the grief ever-biting, ever-gripping, my breath stuck in my throat unable to move it into my numbed out body in shock from the trauma.  And the rest that swept through me was amazing grace at work, silently and fiercely loving me up, flowing into my shattered mind, body, heart and soul.  The love of the heavens ever-present, each moment of each day flowing through me, offering me rest wherever I was; laughing over a memory or curled up in a ball on the floor sobbing with the window open letting the snow blow in on me which was a welcomed bite as I needed evidence that I was still alive even when I felt dead. 

One moment at a time present to the seasons that came and went, life’s blood flowed freely through me with valves open wider than I knew was possible.  Finding Rest IN the FLOW has been one of the greatest gifts born of the greatest tragedy of my life.  The power of Now not something I read about and tried to practice; Be HERE Now not just a platitude espoused by spiritual teachers but an experience of amazing grace, of love doing what it does bringing through miracles, taking us into the celebration of life, allowing us to know heaven while still right here on earth.

The invitation this day is to connect to your breath so sacred which is life itself flowing through you.  Let it take you into the rest, available every moment.  This fortifies our inner foundation grounded in Trust, Faith and Certainty that holds us when the external world is stormy and uncertain.  Sip from the well of abiding love, peace, joy, beauty, grace, hope springing eternal within you and within all of Creation.  We are not in control over the events of life that sweep in and force us to walk through the fires; but it is possible to eventually find rest in the flow returning to our breath, in the moment not allowing the mind to terrorize us by looking too far ahead, wondering if we will ever feel good again, stressing over who we will be and how we will possibly endure one more day.  Life does not wait.  It goes on and on even when we want to pull the plug and shut it down.  But life graciously gives us rest in the flow poetically dancing through us breath by magic breath taking us into new life that surely comes.

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